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Bible Verses About Fear

“Don't be afraid” is one of the most repeated phrases in the Bible, not because fear isn't real, but because God promises to be with us in it. These verses speak courage into fearful moments.

Isaiah 41:10

Don't be afraid, for I am with you. Don't be dismayed, for I am your God. I will strengthen you. Yes, I will help you. Yes, I will uphold you with the right hand of my righteousness. (WEB)

Four promises in one verse: God's presence, help, strength, and steadying hand.

2 Timothy 1:7

For God didn't give us a spirit of fear, but of power, love, and self-control. (WEB)

Fear isn't the identity God gives us, power, love and a sound mind are.

Psalm 23:4

Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me. Your rod and your staff, they comfort me. (WEB)

Courage comes not from the absence of danger, but from the presence of the Shepherd.

Joshua 1:9

Haven't I commanded you? Be strong and courageous. Don't be afraid. Don't be dismayed, for Yahweh your God is with you wherever you go. (WEB)

A command and a comfort: be courageous, because God goes with you everywhere.

Psalm 27:1

“Yahweh is my light and my salvation. Whom shall I fear?” When God is your security, fear loses its grip.

1 John 4:18

“Perfect love casts out fear.” God's love is the antidote to fear.

Applying these verses

When fear rises, try naming it honestly to God and then speaking one of these promises back, for example, praying Isaiah 41:10 in the first person. Courage in Scripture is almost always tied to remembering God is near.

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Frequently asked questions

How many times does the Bible say “do not be afraid”?

Some form of “do not fear” or “do not be afraid” appears dozens of times across the Bible. The exact count varies by translation, but the repetition itself is the point: God continually reassures his people of his presence.

What Bible verse helps with fear and worry?

Isaiah 41:10 (“Don't be afraid, for I am with you”) and 2 Timothy 1:7 (“God didn't give us a spirit of fear, but of power, love, and self-control”) are two of the most helpful for fear.

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